Are you looking for a X-TrainFit at Home Workout review? You’ve come to the right place. This review will take you through the pros, cons and detailed analysis of what this DVD may do for you.
The X-TrainFit At home DVD is a compilation of 8 different kinds of workouts that you will be following through a period of 12 weeks. The DVDs come with different levels, such as beginners or advanced. You’ll be able to choose among these levels in order to suit your intensity, and then you’ll be able to proceed further once your stamina is built according to the higher level.
The X-Train workouts also include yoga routines to keep your mind fresh and avoid lethargy or tiredness.
- The biggest advantage of this DVD set is its intensity and time duration. In 12 weeks, when you follow a certain level of workout and continue it regularly, it then becomes a part of your lifestyle.
- Videos and demonstration in order to get a proper understanding.
- Workouts are divided into different levels in order to suit the customer’s physical condition.
- Amazing transformations in a matter of only 3 months.
- A booklet guide of 60 pages with a poster to boost your motivation.
- Positive customer reviews on Amazon who have experienced using the DVD personally.
- X-TrainFit (XTF) is now very affordable when compared to other workout DVD sets like this.
- Longer workout sessions. Anyone who is planning to follow this workout DVD, must have strong motivation and commitment. The results are worth it though.
What extra equipment do you need for these workouts?
Nothing much. You can do it in your home quite easily, with some dumbbells and exercise belts. Other than that, they are just physical workouts that do not require any such equipment.
What does it include?
X-TrainFit Motivational Calendar
The DVD set comes with 8 different DVDs that have separate kinds of workouts. It also comes with a 60 page training guide booklet and X-TrainFit Calendar poster that you can hang on your wall to encourage yourself every day.
The workouts you would be following include Circuit Burnout, Cardio, Hard Core, Chest & back, XTF legs, XTF Arms, Yoga, and Stretch. As you can probably tell by the names of them, they would tone your whole body, and not just one part of it.
These workouts mainly focus on muscle toning, building and a fit body, rather than focus on losing weight only. Some people worry that these workouts may make them bulky or chubby, which is entirely not the case in these sessions of workouts. You’ll have stronger muscles and a much healthier body which will keep you fit for the future and you’ll never feel lazy again once you stay committed to such exercises for 3 straight months.
What else do you gain?
XTF At Home Workout DVDs not only train you physically, but the trainer gives you lots of advice on how to keep yourself fit mentally and what type of nutrition you need to keep your body looking amazing. The focus of the DVDs isn’t just working out, it will also help you transform your lifestyle in just 12 weeks.
As they say, working out isn’t just about moving your body, it’s a complete lifestyle. You’ll be trained physically and mentally for a “new you” and you’ll see the amazing results once you are done following the 8 workout sessions.
How to keep motivated
The DVD comes with a motivational poster that you can easily hang on your cupboard, or right next to your mirror where you can see it every day to motivate yourself. The trainer gives the training in a fun and interesting manner where you not only enjoy the workouts, but also feel interested and focused. As the program is for a continuous 12 weeks, it should become a part of your daily routine. By the end of it, you will be used to it, hopefully meaning you will keep on using it beyond the 12 weeks.
This DVD can be bought on Amazon.co.uk pretty easily. You don’t need to be a fitness expert to use them. Even if you are a beginner, you will be a perfect candidate for these workouts. They are easy-to-follow and they come with all sorts of instructions.
Although not as talked about as the Insanity Workout the X-TrainFit is still a popular choice if you are after a full workout program that will transform your body in just a few months.
If you think now is the time for a complete physical and mental transformation and you want it at a affordable price, X-TrainFit At Home Workout DVDs are the set for you.
If you have a busy schedule, you will need to take some time out for the workouts, but in the end you will definitely realize that whatever effort you put in, will pay off.
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