When you buy your Insanity Workout dvd, one of the extras you get is the Elite Nutrition Plan. As with any workout plan you need to think about what you are eating. There is no point doing a hard workout and then ‘rewarding’ yourself with a pizza.
My Current Workout Archive
A common question before people invest in this workout DVD is does Insanity require any equipment? The good and short answer is no, not really. Well, nothing that you don’t already have for other fitness workouts. In my opinion, this is one of the plus points when
As we have discussed before, Insanity is a workout like no other. It is an entire lifestyle change and body makeover. The time has come to do a from the heart Insanity Workout review. A full insight to what it is like go through this highly praised workout. Measurements and
It makes total sense for Beach Body to offer an introduction to the 60 day Insanity Workout. Jumping straight into the full on challenge, especially for those with low fitness levels, can be a pretty shocking experience. Both mentally and physically. Not to mention that it costs
Before we bought the Insanity Workout we spent ages surfing the net and reading every insanity workout review out there. We had a load of questions that we wanted answers to. Investing in the DVDs is not cheap and the workout is not for everyone. With that in mind we decided
Does Insanity Work? The Insanity Workout by Shaun T is most definitely a one of a kind fitness DVD. The clue is in the name. It isn’t called Insanity for nothing! But, we ask, do you have to be insane to do it? Does Insanity actually work?